Chef-curated blends of nuts, seeds, spices and superfoods, boosted with lion's mane mushroom, and designed to sprinkle on top of every meal.

PUNCH is the easiest way to add flavour, crunch + nutrition to food. Each of our four flavours is all-natural, contains 10+plants, is high in fibre, and great for your gut.

If food feels a little beige, bland or boring. If you're big on eating well but short on time. If you're suffering from supplement-overwhelm. Or you're simply looking to make good food a bit more exciting, with zero effort. Just PUNCH it.

Want to give your breakfast bowl a boost, make your salads sexier, or your eggs more exciting? Then PUNCH Supercharged Food Toppers are for you.

Because we believe healthy eating shouldn't be hard work.